Barefoot Shoes: What's All The Hype About? (Science Explained)

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Barefoot shoes recently have been getting a lot of attention, but what does the scientific research have to say about the supposed benefits. In this video we break down the existing research on barefoot shoes to reveal whether it's just another fad or if it's a tool that can help us with our feet problems/injuries.

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DISCLAIMER
Please remember that I'm not a doctor and I'm not offering medical advice. This information is meant to help you understand potential issues, and it's always important to talk with a healthcare professional about your concerns.