DAY 7: 10 Minute Morning Workout - Floor Routine

Описание к видео DAY 7: 10 Minute Morning Workout - Floor Routine

Follow me through this calm morning yoga routine to start your day feeling fresh and recharged. Suitable for beginners this 10 minute yoga stretch will connect your mind and body ready for the day ahead.

MAKE SURE YOU SUBSCRIBE TO MY MORNING WORKOUT CHANNEL SO YOU NEVER MISS A NEW MORNING WORKOUT 👉🏻 @MorningsWithMonika

MORE MORNING ROUTINES
MORNING YOGA:    • DAY 4: 10 minute Morning Yoga Full Bo...  
MORNING STRETCH:    • DAY 6: 15 Minute Morning Stretch for ...  
SUNRISE WORKOUT:    • DAY 3: 10 Minute Morning Sunrise Workout  

#monringworkout #beginnerfriendly #morningyoga

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