WHAT I EAT In a Day | Pro Metabolic Nutrition, Healthy Day In My Life Vlog + a Health Update!

Join me for a metabolism-boosting full day of eating - how I support my thyroid and my hormones, a healthy detox drink to add to your daily routine, and a big health update to celebrate together! LINKS BELOW ⤵

I hope this pro metabolic what I eat in a day is an encouragement to you that you can nourish your body and still enjoy the food you eat.
Remember, sister, health and healing never comes from fear. Stop fighting so hard against your body and learn to work with it, listen to it, and give it everything it needs.

♡ SUBSCRIBE for more wellness tips! http://bit.ly/mmyoutubesubs

// IN THIS VIDEO //
△ My gut health red shot (use MOLLIE for 20% off!): https://bit.ly/ysuperreds
☆ Details on the gut shot:    • The GUT SHOT I Take Every Morning | T...  
☆ Adrenal cocktail recipe:    • ADRENAL COCKTAIL Recipe | Support You...  
△ My favorite pasture-raised collagen protein powder (use MOLLIE for 10% off!): https://www.perfectsupplements.com/Pe...
☆ The Star Chart habit tracker to make healthy habits easy: https://bit.ly/mystarchart
☆ My nontoxic pot + pan set (save 10% with this link!): https://bit.ly/molliecaraway
△ Details for the Liver Lover detox drink:    • WHAT I EAT IN A DAY As A Nutritionist...  
△ Dandelion tea (the one that doesn't taste like butt 🙃): https://amzn.to/3tpiMGt

// OTHER VIDEOS MENTIONED //
△ The last What I Eat In a Day:    • WHAT I EAT IN A DAY As A Nutritionist...  
△ My health story + healing journey:    • My Candida Story | How Healing My Gut...  
△ How to eat healthy without dieting:    • Eating Healthy WITHOUT DIETING | 3 Si...  

// WHAT I’M WEARING //
» Henley sweater: https://rstyle.me/+wd2twh0p1ZtKPxugvo...
» Pillow slides: https://amzn.to/3dt0VVZ
» Jeans: https://rstyle.me/+0RrEAu2i_P_7Fl4L4r...
» Jewelry:    • 2021 FAVORITE THINGS | Non-Toxic Beau...  

// WATCH MORE //
» All my Healthy Eating videos:    • HEALTHY EATING 🥑  
» My kitchen essentials:    • KITCHEN ESSENTIALS | The Tools You Ne...  
» Do this to change your health forever:    • Do This ONE Thing Right Now To Be Hea...  
☆ Download the FREE Meal Planning Made Easy guide to make nourishment simple: https://bit.ly/ymealplanning

// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → https://bit.ly/ygutglow

// FREEBIES //
⊹ Watch my Gut Health Masterclass → https://bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → https://bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → https://bit.ly/ynontoxicswaps

// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → https://molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → https://bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → https://bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → https://bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → https://bit.ly/molliecaraway
⊹ Shop my Amazon favorites → https://bit.ly/mollieamazon
⊹ Shop my home → https://molliemason.space/shop-my-home

// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → https://bit.ly/ymeetmollie

// LET’S BE FRIENDS //
⋒ Instagram → https://bit.ly/ymollieinstagram
⋒ Blog → https://bit.ly/ymollieblog
⋒ Pinterest → https://bit.ly/ymolliepinterest

"The light shines in the darkness, and the darkness has not overcome it." John 1:5

This video is not sponsored. Some links may be affiliate. Thank you for your support!

WHAT I EAT In a Day | Pro Metabolic Nutrition, Healthy Day In My Life Vlog + a Big Health Update!
⊹ pro metabolic what i eat in a day, what i eat in a day pro metabolic, pro metabolic eating, day in my life vlog healthy, what i eat in a day prometabolic ⊹

// TIMESTAMPS //
»  0:00 My slow and healthy morning routine
» 1:05 Breakfast, a metabolism tip, and a health update
» 6:06 Matcha
» 6:55 My go-to easy and healthy lunch
» 9:49 Afternoon snack + detox support
» 12:43 A simple dinner

#whatieatinaday #nutritiontips #metabolism