30 Days of Eating JUST ONE Sweet Potato Does This to the Body

Описание к видео 30 Days of Eating JUST ONE Sweet Potato Does This to the Body

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1 Sweet Potato Daily for 30 Days

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References

https://journals.lww.com/cancernursin...
https://pubs.acs.org/doi/10.1021/acs....
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://journals.physiology.org/doi/f...
https://www.spandidos-publications.co...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://diabetesjournals.org/care/art...
https://www.metabolismjournal.com/art...

Timestamps ⏱

0:00 - Intro - 1 Sweet Potato Daily for 30 Days
0:10 - Digestive Health
2:04 - Joint Pain & Complexion
4:17 - Cognitive Benefit
7:39 - Use Code THOMAS25 for 25% off Your First Order from SEED!
8:29 - Sleep Improvement
10:13 - Cardiovascular Benefit

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