LEAN AND GREEN //CHEESY CAULIFLOWER BEEF BOWL //

Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!

If you are currently on your Optavia 5&1 Program, you will know that one of the most important components of your food for the day is your Lean & Green Meal you prepare yourself from home! Generally this meal is made up of 1 serving of lean protein (Lean), 3 servings of low-carb veggies (Green), and 1-2 servings of healthy fats. These nutrients definitely DO NOT have to be boring! In today's video, I am sharing my current fave CHEESY CAULIFLOWER RICE & BEEF BOWL recipe and trust me, you HAVE to try this one! This recipe is BASIC but so beefy, creamy, cheesy, and DELICIOUS! Who knew eating healthy could taste so good!! This recipe is sure to change the game for you while on your Optavia 5&1 Program!

Comment below what Optavia Lean & Green recipe you want to see NEXT!

CHEESY CAULIFLOWER BEEF BOWL
1 leaner, 3 greens, 1 healthy fat
**Serves 1
INGREDIENTS:
6oz 96% Lean Ground Beef
1.5 C Cauliflower Rice
1 Original Swiss Laughing Cow Cheese Wedge
Olive Oil Spray

IN THIS VIDEO:
My Digital Kitchen Scale: https://rstyle.me/cz-n/exufsxc7w2x
Olive Oil Spray: https://rstyle.me/cz-n/ff7txuc7w2x
Ground Beef: https://rstyle.me/cz-n/gnbpauc7w2x
Cauliflower Rice: https://rstyle.me/cz-n/gnbpbsc7w2x
Laughing Cow Cheese Wedge: https://rstyle.me/cz-n/gnbpcwc7w2x
My Shirt: https://rstyle.me/cz-n/gnbpggc7w2x

SHOP ALL my Amazon Optavia 5&1 Essentials!
https://www.amazon.com/shop/ashleynki...

**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
https://coach.optavia.com/myrevivetribe

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LEAN AND GREEN //CHEESY CAULIFLOWER BEEF BOWL // #shleeshealthjourney
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