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Carbohydrate counting isn't just for those with diabetes. Find out how to count the carbohydrates for chicken chow mein with help from a diet and nutrition specialist in this free video clip.

Expert: Kacy Grossman
Bio: Kacy Grossman earned her bachelor's of science in Clinical Nutrition and a minor in Psychology from the University of California, Davis in 2008.
Filmmaker: Marton Varo

Series Description: Your diet and nutrition are both very important, so you should always keep a few key things in mind when picking out what to eat. Get tips on your diet and nutrition with help from a diet and nutrition specialist in this free video series.