Perimenopause rage: what causes it & how to manage it

Feel like you can’t control your rage? It’s not you, it’s your hormones! This week I take a look at what causes perimenopause rage, how long it lasts, and what you can do to help manage it.

Chapters:
0:00 Perimenopause rage
0:58 What causes rage during perimenopause?
5:29 How long does this rage last?
6:03 What can help manage your perimenopausal rage?
09:42 When do you need to see your doctor?

Products mentioned in this video:
Hypericum: https://www.avogel.co.uk/herbal-remed...
Magnesium & Vitamin B complex supplements - ask for a recommendation in your local health food store or your local pharmacy.
Flower Essences: https://www.avogel.co.uk/jan-de-vries...
Menopause Support: https://www.avogel.co.uk/herbal-remed...

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Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause:    • Is the Mediterranean diet good for me...  

Want to read about this and get more menopause support and advice? Head over to my blog:
https://www.avogel.co.uk/health/menop...