EASY AND CHEAP DIY WOODEN SQUAT/BENCH COMBO RACK PLUS FLAT BENCH

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As all gyms are closed down, and everyone is quarantined, everyone is losing their gains... This is a quick, easy, and cheap and affordable solution to be able to continue the grind! All the materials together including all the wood and screws cost less than $150 CAD!

Squat Rack Materials:
(2) 76" 2x4
(2) 59" 2x4
(2) 60" 2x4
(2) 39" 2x4
(2) 40" 2x4
(4) 60" 2x4
(2) 51" 2x4

Flat Bench Materials:
(1) 1.5" x 11" x 50" plywood
(4) 14" 4x4
(4) 20" 2x4

I would recommend getting some type of foam padding or yoga mat to put on top of the bench for cushioning but if you just want a quick and super easy affordable fix to this quarantine problem, this is the way to go! It is super sturdy just like this and can easily hold up to 500lbs but I wouldn't workout with anything over 400lbs by myself. Upgrades are easily doable. You can add extra wood to give it more sturdiness but it is fine just like this!