One Most Overlooked Area - BODY INTELLIGENCE

We are all attuning to the energy around us and I'm sharing tools I am using to lean in to these times more skillfully. Watch the video series:

👉 A Time of Acceleration & Growth:    • CANCER SEASON - A TIME OF ACCELERATIO...  
👉 Our Emotional Guidance System:    • YOUR EMOTIONS - A GUIDANCE SYSTEM, EX...  
👉 Receiving & Self-Worth:    • 2 KEYS TO UNLOCK WHAT YOU MOST DESIRE...  
👉 Body Intelligence:    • One Most Overlooked Area - BODY INTEL...  
👉 Intuition Explained:    / ucvlrclytw  

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#geniusliving #geniuslivingtools #change

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I've been noticing how we have been in a time of acceleration and growth. You have noticed that what's worked before no longer works. Big changes are happening because we now feel like we have permission to follow those things that have been stirring us. We are trying to make the changes and sometimes it feels like the changes have been happening to us if we have been resisting them a little bit. The result is that change is happening and we are asked to expand and grow. It is what we need to be who we are here to be.

What happens during this process?
Holding space, even in the mind for what it is that we desire. The mind doesn't always know how to get there because the mind only knows the past and what's happening in the present. We need different skills to get to the next place. We need to lean in to our creativity and intuition - those are the skills we are being asked to lean into to develop more fully.

Also what happens is that we all have emotional set points. What that is is that we all come into being with certain frequencies in which we are really comfortable in this emotional range. Certain emotions become very regular and are used to feeling.

When we expand and grow, we have to A) allow the discomfort - we have to have in our system the ability to handle the discomfort of the new feelings. And conversely we have to allow these better feelings and know how to hold higher vibrations of love and joy for our expansion. Which means there are parts of us, small parts of us that are fractured us that maybe haven't been cared for. These show up as self-sabotaging, or emotional unrest in our system such as anxiety, stress or depression. These are old emotional states that need to be integrated in to the whole.

Really allowing yourself to give yourself what you need on a physical level which sometimes goes against what we are programmed or taught to believe. So it's going against the condition ways of it's this diet plan, or that - but it's really about listening to what my body needs.

Knowing for how to care for our emotional sense - essential.

And knowing how to feed our spirit. And that might be a foreign concept for us because what does your spirit need? And that's generally through activities that give you joy, so it's play, allowing your creativity to thrive and flourish, learning some tools and techniques to really get in touch with your spirit. We're all having to learn to use new tools and pay attention to different parts of our intelligences that perhaps we haven't really all been that aware of! Remember that all of you gets to come with you in the expansion. You can't expand in just your mind and leave the rest of you behind.

I can share some tools on how to better care for our emotions and tune in to that. If those are intelligences that you have not developed fully or that you are noticing that your emotions are getting a hold of you and causing you to retract or that those thinking patterns are causing you to retract, then this is a great time to get some help with that and allow yourself to learn new tools. This is a super exciting time - this is how we learn and grow to be more of who we are, that we learn to care for all of us, and that all of us gets to come with us.

Get ready for some GENIUS Living Tools. ✨ When we prioritize our well-being, the universe responds in kind!

I am starting a revolution that channels your unique level of Genius, guided by your deepest desires so that all aspects of your life align for you to experience the life of your wildest dreams right now!