Top 3 Sprint Drills Used to Fix Mechanical Issues

Описание к видео Top 3 Sprint Drills Used to Fix Mechanical Issues

Latif Thomas simplifies teaching sprint drills to your athletes. In this clip, he addresses the proper way to both teach and perform drills such as the 'A March,' 'A Skip' and 'Fast Leg.'

REMEMBER: Drills don't teach or fix full speed technique. They just reinforce proper ranges of motion.

Set up your sprinters for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks

Follow me on Social Media
Facebook: Complete Track and Field
Twitter: @latif_thomas
Instagram: @complete_track_and_field

Комментарии

Информация по комментариям в разработке

Похожие видео