Pilates Workout | 45 min | Full Body w/ Mini Weights

Описание к видео Pilates Workout | 45 min | Full Body w/ Mini Weights

This 45 min Pilates workout is sure to sculpt and tone while giving you a great full body burn. Mini weights are used to add a fun variety and higher level of intensity. Hope you enjoy!

Weights: 2-4 lbs (I’m using 3lbs)

Instagram: @dez_fit   / dez_fit  

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