10 Minutes to Fix Your Running Form

Описание к видео 10 Minutes to Fix Your Running Form

✅ Run Faster for Longer with Less Injuries
https://nicklasrossner.com/runfaster

In this video I'll show you how to assess your own running form, how to correct your running form and 9 common running form mistakes as well as how to fix them.

Disclaimers: Nicklas Røssner is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use this information strictly at your own risk. Nicklas Røssner will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video included but not limited to economic loss, ilness, injury or death.

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