Dr. D’Agostino | How to Burn Fat NOT Carbs (fat adaptation)

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Keto vs Fat Adaptation w/ Dr. Dom D'Agostino

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Timestamps ⏱

0:00 - Intro
3:29 - 30% Off Your First Order AND a Free Gift Worth up to $60!
4:25 - In Ketosis But Not Yet Fat Adapted
7:56 - When You First Enter Ketosis
10:01 - Keto vs Fat Adaptation vs Keto Adaptation
11:41 - Incorporating Low Carb as a Lifestyle (Dom & Tom's Workout)
19:15 - Fat Adaptation Analogy & Dom's Advice for Starting Out