Do shoes matter for CrossFit? YES, here's 4 reasons why!

BEST CROSSFIT SHOES: https://thatfitfriend.com/best-crossf...

A great training shoe for CrossFit will have a few key construction features that can get overlooked by beginners.

Unlike general lifting and cross-training, a CrossFit shoe will need to be built to match the demands of tough CrossFit WODs. To be honest, few training styles wreak as much havoc on shoes as CrossFit.

In this video, I'm covering what to look for in your next pair of CrossFit shoes to get the most out of your investment.

0:00 Do shoes matter for CrossFit?
0:24 Feature 1: Midsole Density
3:16 Feature 2: Outsole Design
4:59 Feature 3: Durable Upper
7:28 Feature 4: Sizing and Fit
9:51 How should CrossFit shoes fit?

To be honest, I feel like we're in one of the peak times for CrossFit shoes as so many companies have models for this style of training.

Sure, I like older CrossFit shoes in many ways, however, we've never had more options than we do now.

With so many companies building out great CrossFit shoes, it's tough to find models that don't align well with you with enough trial and error.

What is your current favorite CrossFit shoe? Let me know in the comments below and share why you like them!

#crossfit #trainingshoes #gymshoes

MORE OF MY SHOE CONTENT

Best CrossFit Shoes: https://thatfitfriend.com/best-crossf...

Best Weightlifting Shoes: https://thatfitfriend.com/best-weight...

Best Barefoot Shoes: https://thatfitfriend.com/best-barefo...

Best HIIT Shoes: https://thatfitfriend.com/best-hiit-s...

Best Hybrid Training Shoes: https://thatfitfriend.com/best-traini...