My Top 3 Secret Triceps Exercises

Want massive triceps? My 3 "secret" mass builders change everything!
Barbell Apparel Clothes: http://www.barbellapparel.com/leonidas
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MacroFactor App 14 Day Trial Code "Leonidas" https://macrofactor.page.link/leonidas
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Neck Flex: https://tinyurl.com/yy22fk7a
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Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/

0:00 Intro
0:17 SSB JM Press
4:20 Barbell Apparel
5:06 Decline Dumbbell Extension
8:39 Sideways Extension
12:06 Conclusion

(FREE) Pop Smoke X CJ X NY Drill Type Beat - War (Prod. Atlas)

Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.

#triceps #tricepsworkout #tricepsexercises