Does Protein Get WASTED After 40g of Protein Per Meal? Here's What You Should Know | Mind Pump 2239

00:00 Mind Pump Fit Tip: You can eat A LOT of protein at once or a little bit in small servings. It really DOESN’T make a difference, but there are things you want to consider.
22:22 New product alert from Organifi! Their FIRST EVER Kids product, Easy Greens!!
25:33 The challenges with getting kids to eat well.
28:53 New behaviors in the Mind Pump households.
31:47 The importance of hitting your protein targets.
38:00 When your kids hit your heartstrings.
43:57 Catching your parents in bed.
46:53 Sal showing off for the partners.
48:13 Is Adam warming up to the Cybertruck?
51:42 Favorite cars from childhood.
1:01:42 Shout out to Layne Norton!
1:03:03 #ListenerLive question #1 - Do you think there’s any benefit to working out under the influence of THC or any drugs that merely act on the mind?
1:16:49 #ListenerLive question #2 - I was thinking of sticking with Anabolic Advanced but occasionally swapping out some of the optional exercises to keep things fresh. What are your thoughts on this?
1:26:58 #ListenerLive question #3 - How much endurance cardio is going to be too much? How do I balance my love and OCR training and avoid injuries?
1:36:37 #ListenerLive question #4 – How would you implement MAPS Performance with young athletes (11-18)?
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The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans
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New take on runner’s high: Study explores how marijuana affects workouts
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People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
Max Lugavere (@maxlugavere) Instagram


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