Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results

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Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week's HCT.

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Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order a copy now!!!

Amazon - http://amzn.to/2hGvhKw
Barnes & Noble - https://www.barnesandnoble.com/w/the-...
Indiebound - http://www.indiebound.org/book/978054...
iBooks - http://itunes.apple.com/us/book?isbn=...
Google - http://books.google.com/books?vid=ISB...
Kobo - http://www.kobobooks.com/search/searc...
Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560

John Green -- Executive Producer
Stan Muller -- Director, Producer
Aaron Carroll -- Writer
Mark Olsen – Graphics
Meredith Danko – Social Media

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