18-Minute Morning Practice | Breakfast of Champions | Sadhana | Tommy Rosen | Holistic Recovery

Jumpstart your morning with this 18-minute Sadhana – it really packs a punch and will get you ready for a great day.

Recovery 2.0: Your Next Step in Recovery Starts Here.

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Walk with Tommy Rosen as he takes you through his transformative book, “Move Beyond Addiction and Upgrade Your Life” in a chapter-by-chapter self-study course.
r20.com/lifeupgrade

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ABOUT TOMMY ROSEN

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from drug addiction. He is the founder of Recovery 2.0 and is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He leads international Recovery and Yoga retreats and workshops internationally and presents regularly at yoga conferences and festivals.
Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, was published by Hay House in 2014. You can get the book here: http://bit.ly/R20Upgrade

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RECOVERY 2.0 UNIVERSAL PRAYER

Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.

Thank you for the joys and challenges of my life.

Amen, Sat Nam, Namaste