Unveil The Secret To Fixing Sciatica Forever! #1 - Feldenkrais Style

Stretching and massaging won't really fix sciatica because that's not addressing the root cause of sciatica. What is it?? It is your habitual movement patterns which are ingrained in your nervous system, so you will need to retraing your movement patterns and nervous system, which means that you will need to understand your body and habitual movement patterns clearly from the inside out. This video series is all about that! Let's get into today's movement retraining!

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Muista Chair (Active ergonomic chair that supports comfortable sitting I personally use at home): https://muista.eu/?aff=3
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"Awareness Through Movement" book: https://amzn.to/3jrRZ70

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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.

When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS!

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