Post Workout Yoga - 10 min Post Run or After Gym Stretch

This 10 min post workout yoga is perfect for after a run or a fitness session to stretch you out!
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Looking for a gentle cooldown stretch after your workout or post-run? Look no further!

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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 6 min Post Run Standing Stretch:    • POST-RUN Stretches for Runners - 6 Mi...  
🔸 6 min Pre Run Standing Stretch:    • PRE RUN Stretches - 5 Min Yoga for Ru...  
🔸 20 min Yin Yoga for Runners:    • Yin Yoga for Runners - 20 min Deep St...  

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Thanks for watching,
Joëlle

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#postworkoutstretch #postworkoutyoga #10minuteyoga