Your Authentic Self & Other People | Learning To Be Your Authentic Self

Often we perceive others as a threat to our authentic self. With this mindset we either give up and people please in relationships, or avoid become a lone wolf and avoid commitment. In this video you'll learn that there's another way, one that allows you to be in satisfying relationships and authentic to yourself at the same time.

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❃❃❃ Video Content ❃❃❃
00:00 Introduction
01:01 Often We Perceive Others As A Threat To Our Authenticity
02:01 The People Pleaser
02:35 The Lone Wolf
03:05 These Are Unhealthy Coping Mechanisms
04:11 The Authentic Self Needs Relationships & Autonomy
04:57 Connection Skills
05:25 Autonomy Skills
07:13 Authenticity In Relationships Means...
08:14 Relationships Don't Have To Stand In The Way Of Your Authenticity

❃❃❃ What To Watch Next ❃❃
▶ Increasing Emotional Intimacy: Replacing Protest Behavior With Honesty
   • Increasing Emotional Intimacy: Replac...  
▶ How We Unconsciously Destroy Emotional Intimacy And Keep Others At A Distance
   • How We Unconsciously Destroy Emotiona...  
▶ Emotional Intimacy Vs. Enmeshment: Where To Find True Connection
   • Emotional Intimacy Vs. Enmeshment: Wh...  
▶ Connection Skills Playlist:    • Connection, Emotional Intimacy, Relat...  
▶ Autonomy Skills Playlist:    • Boundaries & Autonomy  

❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
▶ My webpage: https://maikasteinborn.com/
▶ Support my work (Thank you!):   / drmaikasteinborn  

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#authenticity #authenticself #selfleadershipexperts

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