Make your own dehydrated camping meals - CHEAP!

Don't waste your money buying dehydrated camping meals - make your own - they're more filling, tastier, more nutritious and better value for money, what's not to love!

Dehydrater used £59.99 https://www.amazon.co.uk/Dehydrator-A...


Basic recipe instructions are:

1 cut meat and veg into very small pieces (approx 5mm). You can use a coarse grater for things like carrot.

2 Remove as much fat as possible from the meat. If using mince use the lowest fat version you can find. I used 500g of 5% fat beef mince

3 cook meat with no oil, use water to avoid sticking if necessary. Mix well with bread crumbs or blitzed oats during cooking. This helps it to rehydrate better

4 cook vegetables separately, no oil add herbs and seasoning to suit, use water if needed

5 cook spaghetti/other pasta/rice

6 once cooked, drain excess fat from meat and pat dry with kitchen towel to remove as much fat as possible (fat makes it go rancid over time)

7 dehydrate at 70°c in a dehydrater or the lowest setting on your oven. Most air fryers also dehydrate 😉 The meat and spaghetti took about 4 hours. The veg took about 8 hours to dehydrate. It should look like something out of a pot noodle when it's finished (my mum said I should've used mesh sheets instead for quicker drying)

8 leave the meat in a sealed container for 3 days to make sure there's no moisture or fat left. (store the other ingredients in an air tight container too!) If there is any moisture return it to the dehydrater

9 combine ingredients together with chosen flavouring powder (most of a packet even though it says 4 portions) in this case I used bolognaise

10 to rehydrate measure a cup of water to start with. Add a little more if necessary. Wrap it up to help it stay warm and wait about 15 minutes. Et voila! 😁

The first 10 people to reply PDF can get a copy of detailed instructions written by mum 😁

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