FIRST STREAM!! Step by Step Guide to IDDSI Levels 4 - 7 Spaghetti & Meatballs w/ Marinara Sauce!!

Our First Cooking Stream Was a Huge Success! 🙌🍝

Thank you so much to everyone who joined our very first live cooking stream! We had an incredible time making Spaghetti & Meatballs with Marinara Sauce while showing how to modify it for IDDSI Levels 4 (Pureed), 5 (Minced & Moist), 6 (Soft & Bite Sized), & 7 (Regular). The engagement was AMAZING—so many great questions, and we loved interacting with all of you. 🎉

We’ll be going live every Thursday at 6pm PST, so mark your calendars! ✅ Don’t forget to drop any recommendations in the comments for what you’d like to see us cook next! We’re excited to keep creating fun, delicious, and safe meals together.

Ingredients we used:

Spaghetti
Butter
Olive Oil
Salt & Pepper
Vegetable Broth
Marinara Sauce
Frozen Meatballs

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Products We Used During the Stream:

If you're interested in the tools that made our cooking process even smoother, here are the products we used from Amazon:

Vitamix Blender – Perfect for modifying textures, especially for IDDSI Level 4 (pureed) foods.
https://amzn.to/4eBRiSj

Vegetable Chopper – This helped immensely in achieving precise Minced & Moist (IDDSI Level 5) and Soft & Bite-Sized (IDDSI Level 6) cuts, ensuring the perfect texture and size for safe consumption. Made prepping quick and consistent!
https://amzn.to/4ekbIj2

Thick-It – A must-have for thickening your food to the correct consistency! It’s essential for achieving the right texture, especially when preparing dishes for IDDSI levels to ensure safe swallowing.
https://amzn.to/4ex8rwE

Can’t wait to see you next week! Don’t forget to like, subscribe, and hit the notification bell so you don’t miss out on our next stream! 🔔✨



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