The Mental Side of Running: Tips and Techniques to Motivate and Inspire

Описание к видео The Mental Side of Running: Tips and Techniques to Motivate and Inspire

I'm not going to lie to you...Distance Running (any distance hard) hurts! Pain is the name of the game, but what if you could change how your mind perceives the body's physical anguish? How do you motivate yourself to push past these thresholds? What kind of improvements can you make? I try to touch on that in this Training Talk Thursday.
SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr...

Комментарии

Информация по комментариям в разработке