Скачать или смотреть High Protein Roti Paneer Tacos | 45 Grams protein Muscle Building Meal

Macros 👇🏻 - High Protein ROTI PANEER TACOS Recipe 👇🏻

Low fat paneer is one of the best protein source for vegtarians

So here is tasty and easy recipe.

If you're struggling to gain weight and build muscle, this recipe is a must-try.

Ingredients:

30 Grams Besan
150 grams Low fat paneer (100 grams as pieces, 50 grams graded)
Dahi 100 grams
Boiled rajma 50 grams
5-10 ml ghee
Vegetables
Masala (Red Chilli, Coriander, Turmeric, salt, salt)

✅Nutritional Information:

Calories: 720
Protein: 46 Grams
Carbs: 87 Grams
Fat: 23 Grams


This is a Simple and effective meal that YOU can have in a dinner or lunch.

I have shared complete vegetarain diet plans with 150 grams of protein Check in my reel section

I Hope this Meal will help you in your bodybuilding And Fitness Journey.
Do Weight training and start going to the gym if you can To see tremendous results with this diet.

As a Vegetarian it's difficult to complete protein Hope it will help.

Will Share Full day diet super soon.

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