Скачать или смотреть आप अंजीर गलत तरीके से खा रहे हैं? Ft. Dr. Deepak Kumar | Anjeer Khane Ke Fayde | Himanshu Bhatt

Did you know that a simple dry fruit like Anjeer (Figs) can play an important role in supporting digestion, energy levels, and overall wellness when consumed the right way? In this episode of The Health Show with Himanshu Bhatt, Ayurvedacharya Dr. Deepak Kumar from Adarsh Ayurvedic Pharmacy, Kankhal, Haridwar shares authentic Ayurvedic insights on anjeer.
In this interview, you will learn the correct way to eat anjeer, the right daily quantity, who should avoid consuming it, and the Ayurvedic nature (taseer) of figs. Dr. Deepak Kumar also explains traditional recipes of anjeer laddoo and anjeer halwa, along with important precautions.
This video is made for educational and informational purposes only and aims to spread awareness based on Ayurvedic knowledge. Watch the full episode to understand how anjeer can be included mindfully in a balanced lifestyle.
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Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201

Mobile - 9897902760, 8899111121

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