My daily life hacks for longevity! Thanks to iHerb for sponsoring this video! First 5,000 people to use the code HITOMI20 will receive 20% off their order. Shop at iHerb.com: https://www.iherb.com/?pcode=HITOMI20...
A lil peek into some of my daily asana, pranayama, conscious meals, and connection to nature. There are quite a few things not mentioned in this video as well but I didn't want to make it too long. Cant wait to share more soon
Thank you for being, just as you are
Products Mentioned:
Idealove, Eye Admire Gold Hydrogel Eye Patches, 60 Patches
https://www.iherb.com/pr/idealove-eye...
Mild By Nature, Thickening B-Complex + Biotin Shampoo by Madre Labs, No Sulfates, Citrus Squeeze, 16 fl oz (473 ml)
https://www.iherb.com/pr/mild-by-natu...
Mild By Nature, Thickening Conditioner, B-Complex & Biotin, Citrus Squeeze, 16 fl oz (473 ml)
https://www.iherb.com/pr/mild-by-natu...
Madre Labs, Highly Concentrated Laundry Detergent, Frankincense and Patchouli, 32 fl oz (0.94 L)
https://www.iherb.com/pr/madre-labs-h...
Matcha Road, Matcha + Vitamin C, Superfood Drink Mix, Original Flavor, 10 Packets, 0.18 oz (5 g) Each
https://www.iherb.com/pr/matcha-road-...
Mild By Nature, Orange Bergamot Body Butter, 4 fl oz (118 ml)
https://www.iherb.com/pr/mild-by-natu...
Mild By Nature, Exfoliating Bar Soap, with Marula & Tamanu Oils plus Shea Butter, Citrus, 5 oz (141 g)
https://www.iherb.com/pr/mild-by-natu...
Mild By Nature, Argan Oil Hand Cream with Marula Oil & Shea Butter, Unscented, 2.5 oz (71 g)
https://www.iherb.com/pr/mild-by-natu...
Sympli Beautiful, Illuminating Antioxidant Facial Oil with Argan, Marula, Rosehip & Orange Oil, 1 fl oz (30 ml)
https://www.iherb.com/pr/sympli-beaut...
TIMESTAMPS
0:00-1:19 intro
1:20- 6:00 Yoga Practice
6:00-8:46 Skincare Tings
8:46-12:03 Breath work
12:03-13:07 Asana Essentials
13:07-15:14 my favorite healthy meal
15:14-16:29 connection to nature
16:29-18:01 in conclusion
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IG: / yaknowme_hitomi
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