Yoga for Tired Arms | Easy Arm Yogic Exercises | Best after an Arm Workout | FitNCalm - 10min

Описание к видео Yoga for Tired Arms | Easy Arm Yogic Exercises | Best after an Arm Workout | FitNCalm - 10min

Today we have a video to help relax the muscles of arm after a workout. It's also a great practice if you have just a few minutes to spare for yoga.

What you will need for today’s yoga practice?
A Yoga Mat

To get the most benefit out of the practice, do follow it up with our Yoga Nidra practice. Here’s the link for it :
   • 10 MINUTE YOGA NIDRA - Recharge and E...  

May you stay FitNCalm🙏

We’d love to stay connected with you on Social Media. ~Find us~
Instagram: www.instagram.com/fitncalm
Facebook:   / fitncalm  
Twitter:   / fitncalm  

Комментарии

Информация по комментариям в разработке

Похожие видео