Study Shows 50 Things Nobody Tells You About Calisthenics

Описание к видео Study Shows 50 Things Nobody Tells You About Calisthenics

Did you know that it may be possible to run out of exercises? Or that being outdoors seems to naturally cause the secretion of your feel good hormones? What about the fact that you can actually use your mind to greatly improve your calisthenics training?
These are just a few of the 50 facts nobody tells you about Calisthenics.

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