Chandra Namaskar - Step By Step | Moon Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul

Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation?

In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates – a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul.

#ChandraNamaskar #MoonSalutation #YogaWithMe #MindBodySoul #ExerciseWithMe

Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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