Quick Morning Women's Health Yoga | Nourishing Morning Yoga for Fertility Self-Care | @elixhealing

🧘🏾‍♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li...
    
     This quick, nourishing morning fertility yoga practice. It’s a gentle yoga practice designed to leave you feeling grounded and ready for the day ahead. A simple self-care routine is one of the many things I help many of my clients create to support their overall health and fertility.

If you’re looking to support your fertility and overall well-being with mind-body practices, this yoga video is for you.

Learn more about Elix at elixhealing.com. Use code KENDRAT20 for 20% off or LIVEFERTILE15 for 15% off.

🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
https://www.livefertile.com/yoga-for-...
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

Music by Chris Collins, https://indiemusicbox.com, “Infinite Calm” and “Birds and Nature”

#YogaForFertility #FertilitySelfCare #ElixHerbalAmbassador