How to increase punching power UFC Champion Zhang Weili | UFC冠军张伟丽幕后的Hyperarch筋膜训练 - 如何训练整体核心力量 P2

English Subtitle Available, click on CC on the bottom
Donation: https://bit.ly/3dfqusg
Web: http://www.secret-of-athleticism.com
IG:   / secretofathleticism  
FB:   / secretofathleticism  
Our Meal Prep Container: https://amzn.to/2OEnSJD

#hyperarch #mmatraining #fascia #筋膜训练

张伟丽以42秒打到杰西卡·安德拉德（Jessica Andrade），成为首位夺取UFC世界冠军金腰带的亚洲人。 谢翀 （Chong Xie） 在三个月前加入了培训团队，担任运动步法教练和筋膜调节教练。主要目标是通过Hyperarch筋膜训练减少脚部相关伤害并提高整体连接能力和准确性。目前，Chong Xie教练正在积极训练Zhang Weili并计划针对Joanna Jedrzejczyk 捍卫冠军头衔。

Zhang Weili TKO 42 seconds against Jessica Andrade and became the first Asian ever to capture UFC World Champion belt. Chong Xie joined the training team 3 months prior to the championship fight as a movement coach and fascia conditioning coach. the main goal was to reduce foot related injuries and increase holistic power and accuracy through Hyperarch Fascia Training. Currently, Coach Chong Xie actively trains Zhang Weili and planning on defending the title against Joanna Jedrzejczyk.