Learning to Vault After a Long Break

CHECK OUT OUR PODCAST on YouTube, Instagram, Spotify and Apple Podcasts!- One More Jump Podcast @onemorejumppodcast

Thank you Team Hoot Pole Vault for giving me an opportunity to jump and film this video!

www.winderupathletics.com

Instagram: @winderupathletics

http://amzn.to/2pq6xbh -Shop Amazon through my affiliate link, and continue to support Winder Up!

https://blue-apron.evyy.net/c/379082/... -$30 off your first Blue Apron food order! *Blue Apron Affiliate

Some things I enjoy and gear I use:

Favorite PV Chalk- http://amzn.to/2okI4Rv
Favorite PV Tape- http://amzn.to/2oST1wP
Favorite Protein- http://amzn.to/2pyL6mc
Favorite Lifting Notebook- http://amzn.to/2okS39u
Favorite Compression Socks- http://amzn.to/2oJfRGE

Video Content: Coming back to the pole vault after a long break can be frustrating. Maybe you took a three or four week break after the season ended or you didn't vault all Fall and Winter. Whatever the case, following some simple steps in your first couple workouts back can help you have a lot more success within your vault workouts and future competitions. Check the video out and see how my first workout back goes after a whole year off!!!

PLEASE SUBSCRIBE!!! THANK YOU!!!
Category
Sports
License
Standard YouTube License
SHOW LESS