🎯Football / Soccer Speed Endurance / 6 Soccer Endurance Drills (2021)

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✅Today i show you football/soccer speed endurance soccer drills to develop endurance and speed with and without ball.With these 6 soccer endourance drills developed basic endurance primarily causes an increase in the physical capacity and thus optimizes recovery ability.The goal of speed endurance fitness football exercises is to develop speed and short-term endurance with and without the ball.
👉If you're interested in more videos with football/soccer exercises, feel free to subscribe to my channel: https://bit.ly/2ygqTe4​
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00​​ - Intro
0:20​ - exercise 1
1:09 - exercise 2
1:50​​ - exercise 3
2:24​​ - exercise 4
2:57​​ - exercise 5
3:52​​ - exercise 6
4:01​​ - other video
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Thanks for watching:Football / Soccer Speed Endurance / 6 Soccer Endurance Drills (2021)
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