6 vaginal and urinary symptoms of menopause

Menopause can have a big impact on your vagina and urinary tract, leading to many uncomfortable symptoms, which might not be easy to ask about. So, this week I take a look at some of these symptoms and explain what causes them and what can help.

0:00 6 vaginal and urinary symptoms of menopause
01:05 Vaginal dryness
03:11 Genital itching
05:23 Pelvic floor changes
07:38 Frequent urinary tract infections
09:26 Increased urination
11:42 Incontinence

Products mentioned in this video:
Sea Buckthorn Oil - check your local Health Food Store
Vaginal Probiotic - If you are in the UK recommend the brand Optibac https://www.optibacprobiotics.com/uk/...
St John's Wort Oil - https://www.avogel.co.uk/herbal-remed...
Uva Ursi & Echinacea for Cystitis - https://www.avogel.co.uk/herbal-remed...
Cranberry Juice - https://www.avogel.co.uk/biotta-juice...
Cranberry Complex - https://www.avogel.co.uk/herbal-remed...

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Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during menopause: https://youtube.com/playlist?list=PLm...

Want to read about this and get more menopause support and advice? Head over to my blog:
https://www.avogel.co.uk/health/menop...