Valentin 'OTZ' Blanc's Planche Training Style Explained

In this video, I explain how Valentin 'OTZ' Blanc, optimises his planche and maltese training to gain god level planche pushing power. This video will help explain Valentin's planche approach and takes into account things he's said in interviews, video clips & Instagram.

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💚 SUPPLEMENTS I USE
(-10% Discount Code: "JACKED10")
Protein I Take - https://bit.ly/3zrjiGq
Creatine - https://bit.ly/3oJkSO1
Omega3 - https://bit.ly/3PxUYIv
Multinutrient - https://bit.ly/3z26sNp

👕 MY FAVOURITE EQUIPMENT
(-10% Discount Code: "JACKED10")
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JA...
Wrist Wraps I use - https://www.gornation.com/products/pe...
Chalk I use - https://www.gornation.com/products/pr...
Rings I use - https://www.gornation.com/collections...
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections...
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections...
Grip Tape I've started using - https://www.gornation.com/collections...
Pullup Bar I use - https://evolveover.com/products/evolv...

💬 SOCIALS
Instagram - @thejackedvegan_   / thejackedvegan_  
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvega...

DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!