5 Minute All Over Thigh Workout | Strengthen Your Quads, Hamstrings & Glutes

Hello everyone! Join me for a super quick thigh burner class. We will be working through the quadriceps, hamstrings, glutes and core in this speedy session.

Enjoy! Emma x


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DISCLAIMER:

This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.