Quick Lower Body Barre Class Burner | Workout for Glutes & Thighs

Описание к видео Quick Lower Body Barre Class Burner | Workout for Glutes & Thighs

Hello everyone! Join me for a quick 10 minute Barre blast workout to work your legs and glutes. I'm using a small squishy Pilates ball for this workout, but don't worry if you don't have one, you could use a small towel or cushion in place, or just do the workout without. :)

Let me know what you think of the workout in the comments below, I love hearing your feedback.

Enjoy the burn!

Emma x

#barreclass #legsworkoutathome #glutesworkout

You can find Club Forme here:
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DISCLAIMER:

This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.

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