Functional Hip Opening Flow | Yoga with Patrick Beach

Описание к видео Functional Hip Opening Flow | Yoga with Patrick Beach

a class designed to dig deep into your hips to have you moving better through the world! this yoga practice is a wonderful space to drop into anytime you are feeling a bit rigid through the outer hips or lower back. we start slowly to open up space before moving into flow to bring the full body to life. let me know how this journey lands for you!

practice more full classes with me on Commune - http://www.communeyogastudio.com

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patrick beach -   / patrickbeach  
carling harps -   / carlingnicole  

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