𝟱𝟱 𝗠𝗜𝗡 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗙𝘂𝘀𝗶𝗼𝗻 / 𝗡𝗼 𝗝𝘂𝗺𝗽𝗶𝗻𝗴 & 𝗡𝗼 𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁

Today’s Total Body PILATES FUSION workout will strengthen and tone your arms, legs, core and thighs by using elements of Pilates, Barre, and Yoga. This is a great way to challenge your body in a different way and make you feel good! Roll out that mat and let’s go!

♡ 𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬!    / michellebriehler  
♡ 𝗦𝗜𝗚𝗡 𝗨𝗣 to the MB Newsletter: https://www.michellebriehler.com
♡ My Amazon Storefront: https://www.amazon.com/shop/michelleb...

♡ 𝙎𝙃𝘼𝙍𝙀 this workout on your social
♡ 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
♡ 𝙒𝙀𝘽𝙎𝙄𝙏𝙀:http://www.michellebriehler.com

⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎:   / michellebriehler  
↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌:   / michellebriehler.fit  
↪ 𝙏𝙞𝙠𝙏𝙤𝙠:   / michellebriehler  

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𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!

🧡𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮

00:00 Intro
00:58 Warm up
04:22 Pilates Fusion Full Body Workout
53:40 Stretch