Step Aerobics | STEP by STEP | Beginner Step Workout | Learn How to Step | 51 Min | JENNY FORD

Try this amazing beginner-basic level step workout. We'll learn 4 fun step combos together, beginning with base moves, and slowly progressing to a little more complexity. Be sure to follow Barbara on the left side of your screen to modify any of the moves that change directions.

Level: Basic
Description: Move through four heart-pumping combos. Start with beginner to basic steps and progress to the Charleston, split basics, shuffle turns, rocking horse, and more. The choreography is simple enough for the beginning stepper and challenging enough to keep long-time steppers moving.
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Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)
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Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.

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