Step Aerobics Basic with 3 Combos | Fitness Cardio Workout | 45 Min | JENNY FORD

Here's a great step workout, a favorite of many of my participants. Work through 3 fun step training combos that we'll build little by little. Before you know it, you'll be doing super fun L-steps, repeaters, turn-steps, and more. This workout is very doable, especially with a little practice. Please subscribe to my channel. Thanks for your support!

Level: Basic
Description: Basic step warm-up and stretch followed by 3 great combos. 1st and 2nd combos are super fun. 3rd combo is simple and athletic. After learning all 3, we'll put them together back to back, then a quick cool-down and stretch.
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.

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