Скачать или смотреть Yoga for after a Long Day | 15 min Yoga to Relax and Stretch | Yoga Without Talking

Welcome to Yoga by Nicole 😍 You are currently watching Yoga for after a Long Day | 15 min Yoga to Relax and Stretch | Yoga Without Talking

This 15 minute yoga video is peeeerfect for when you had a really long day or maybe just feel a little bit under the weather. We will do some super calming and soothing stretches, slow down the mind and feel into the body. It's another one of my yoga without talking videos, and I think especially in this one it's perfect to really relax because there is only the music and nothing else 🤍 But I would of course really love to hear your feedback, please let me know in the comments how you liked it!! And if you did like it, then it would make me so happy if you could give the video a thumbs up :) Also, don't forget to subscribe to my channel so you don't miss out on any of my videos! I'm uploading a new one every Tuesday, Thursday, and Sunday 🥰

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Hi there! My name is Nicole; I'm a yoga teacher and health coach from Munich and in love with yoga! I'm so glad you found my channel. I have a ton of videos about yoga for flexibility, workouts for balance, health, and wellness. I hope you find what you're looking for here - if not, just let me know, and I'll be happy to help. :)

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DISCLAIMER:
Please consult your doctor before starting any exercise program. By doing my videos, you understand and agree that neither Yoga by Nicole nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.