Living with FIBROMYALGIA and Chronic Pain? // Here's what you should do and what you need to know

Are you living with fibromyalgia? What IS Fibromyalgia and how can you manage your chronic pain? Does yoga for fibromyalgia really help? Answers to all these questions are in this video!
🌟 Discover my 28-day Yoga for Fibromyalgia course: https://tinyurl.com/mj2jmpky

This short video answers all your fibromyalgia questions including what it feels like, why it happens, and how we can take care of ourselves and live better with fibromyalgia. If you've tried my 10-minute and 20-minute Yoga for Fibromyalgia sequences, and enjoyed those fibromyalgia pain relief stretches, then I hope they've provided you some relief for your chronic pain and that this new short video will provide further clarity as I share my own fibromyalgia story.

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🌟 YOGA WITH JOELLE FIBROMYALGIA:
🔸 Day 1 of my 7-Day YOGA FOR FIBROMYALGIA Series:    • Yoga for Fibromyalgia - 10 min Yoga f...  
🔸 10 Min YOGA FOR FIBROMYALGIA Sequence:    • 10 Minute Yoga for Fibromyalgia – Gen...  
🔸 20 Min YIN YOGA FOR FIBROMYALGIA Sequence:    • Yin Yoga for Fibromyalgia - 20 Min Ge...  
🔸 10 Min MEDITATION FOR CHRONIC PAIN:    • Meditation for Pain Relief - Feel Bet...  

🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

00:00 INTRO
00:39 Quick Disclaimer
00:56 What IS Fibromyalgia?
02:11 My Fibromyalgia Story
03:28 Fibromyalgia is not who you are!
03:53 How to live with Fibromyalgia
05:00 New Yoga for Fibromyalgia Sequence
05:39 Meditation for Chronic Pain
05:50 Summary

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle  

Thanks for watching, and please remember to subscribe!

Love,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.