Mewing For Beginners Pt. 2 (What is Proper Tongue Posture?)

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In this video, we explain what proper tongue posture is. It is important to understand what good resting tongue posture is, so that you can aim to achieve it.

Part 1 of this series was aimed to explain how tongue posture influences the facial growth, health, and your teeth.

Here is a link to that first video:    • Mewing for Beginners Pt. 1 (How Tongu...  

Our goal with this channel Best Face Forward, is to share some of the best knowledge from great professionals such as Dr. Estrabillo, and others.

Another one of our goals, is to give you some of the exercises and stretches that you can do to improve your tongue posture and body posture at home.


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