ഗോതമ്പിന്റെ ഗുണങ്ങൾ 🌾 Only Whole Wheat Has These Health Benefits ,Not the Flour 🩺 Malayalam

Is Wheat better than Rice? What are the health benefits of eating Wheat? Find out in this Malayalam video by Dr Prasoon.

#wheatbenefits #MalayalamHealthTips #wheat #OnlineDoctorConsultation

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Video Timestamp :

00:00 Intro
00:10 Wheat
00:55 Wheat Protein
02:40 Carbohydrates
04:36 Dietary fiber
06:09 Antioxidants
6:55 Vitamins in Wheat
07:23 Minerals
08:23 Atta vs Maida
09:27 Conclusion


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