24 Minute Full Body Yoga Flow Workout: No Equipment At Home Yoga Strengthen & Stretch

Описание к видео 24 Minute Full Body Yoga Flow Workout: No Equipment At Home Yoga Strengthen & Stretch

Check out my Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Get my mat here: https://gorillamats.com/?aff=36
Follow me on FB, IG, and Twitter @BodyfitbyAmy

This 24 minute workout uses yoga inspired exercises in a flow format to strengthen and sculpt your entire body. Stretch and ease tight muscles, while lengthening to release tension. Options for all fitness levels.

Комментарии

Информация по комментариям в разработке

Похожие видео