Jog / Power March It Out 4 Weight Loss Challenge | 65 Minutes | BPM 160 | 7,000 Steps. Get Moving!

Описание к видео Jog / Power March It Out 4 Weight Loss Challenge | 65 Minutes | BPM 160 | 7,000 Steps. Get Moving!

Jog It Out 4 Weight Loss Challenge is a fast pace jogging or marching excise for 65 minutes at 160 BPM. This will enhance your cardiovascular system, burn fat, help you lose weight and get 7,000 and more steps in. You can march the entire workout if you choose.
#joggingworkout
#running
#cardioworkout
#pauleugene

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