1500 Steps At Home - Walking Workout, No Repeats

Описание к видео 1500 Steps At Home - Walking Workout, No Repeats

In today's walking workout, we have collected different exercises to walk 1500 steps with no repeats from the comfort of your home!

Enjoy your walk today, drink your water, eat healthily and rock your day!
It is advised to do this 3 to 4 times per week to help you get the results you want!

remember to go at your own pace, you can pause the video to take a break if needed!

leave a comment to let us know what do you think, check our videos, and make sure to subscribe to our channel for more fun to come!
let’s goooo ❤️️💪

00:00 Side Steps
00:38 Side Elbows
01:09 Mini Squats
01:39 Skaters
02:10 Slides
02:41 Square Walk
02:56 Step Back
03:27 Tap Back
03:58 Tap Out
04:28 Side Walk And Pulls
04:59 Side Walk
05:30 Mini Side Lunge
06:00 Leg Curls
06:31 Leg Curl Pulls
07:02 Hopscotch
07:33 High Kick Backs
08:03 Knee Raises
08:34 High Heel Down
09:05 Hands Up
09:36 Kicks
10:06 Hand Claps
10:37 Kick Backs
11:08 Back And Forth
11:38 Arm Kicks 2
12:09 Arm Pushes
12:40 Box Walk
13:11 Arm Reach
13:41 Arm Step Backs
14:12 Double Side Steps
14:43 Double Steps
15:13 Arms And Legs
15:44 Arms Up And Out
16:15 Front Legs

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