Kettlebell Abs and Core Burn Workout

Having a strong functional core is everything, today we are going through Kettlebell and calisthenics workout and we are focusing on your core and full body. In this follow-along core and abs workout, we will go through through a challenging routine using a medium and heavy weight kettlebell. Whether you're a beginner or a advanced fitness enthusiast, this workout is designed to help you to strengthen your core muscles. This intense follow-along workout is perfect for those seeking a quick but effective routine to target their core and abs.
Strong core will help you to take your strength to the next level.

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👉🏼 Duration:
👉🏼 Warm up: 5-10 minutes before you start this workout    • 6 MINUTE WARM UP KETTLEBELL WORKOUT /...  
👉🏼 Intensity: HIIT
👉🏼 Equipment: Kettlebell (I'm using 24 and 32kg Kettlebell, please adjust the weight to your fitness level)

MY FREE ONLINE WORKOUT PLANS:
🔥 Download Free "Strong and Lean in 15" workout guide https://simpleapproachfitness-9a0c4.g...


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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.